Erythrocytes consist mainly of hemoglobin, a complex molecule containing heme groups whose iron atoms temporarily link to oxygen molecules in the lungs or gills and release them throughout the body. Oxygen can easily diffuse through the red blood cell's cell membrane. Hemoglobin also carries some of the waste product carbon dioxide back from the tissues. (In humans, less than 2% of the total oxygen, and most of the carbon dioxide, is held in solution in the blood plasma). A related compound, myoglobin, acts to store oxygen in muscle cells.
The color of erythrocytes is due to the heme group of hemoglobin. The blood plasma is straw-colored alone, but the red blood cells change colors due to the state of the hemoglobin: when combined with oxygen the resulting oxyhemoglobin is scarlet and when oxygen has been released, the resulting deoxyhemoglobin is darker, appearing bluish through the blood vessel walls.
The keeping of oxygen-binding proteins in cells (rather than having them dissolved in body fluid) was an important step in the evolution of vertebrates; it allows for less viscous blood and longer transport ways of oxygen.
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